If you have ever had food poisoning you know it is a horrible experience. Vomiting, diarrhea and painful bloating can all be effects of it. Food poisoning can be mild or serious. If it is serious you may need to see a doctor.
Food can also help you recover from more mild cases! Bananas, oranges, potatoes and cinnamon are a few foods to consume to help you recover.
Check out the video from BESTIE HERE for more!