I have been an early riser for many years. It is to the point where I probably couldn’t sleep in if I wanted to. There is definitely something about the quiet of the morning that lifts my spirit and gets me ready for the day. There are still things I have to work on when I get up, such as staying off the media first thing. This can distract you right from the beginning! Check out the video from NATURAL HEALTH REMEDIES to find more reasons to rise early!