Do You Follow Rate Of Perceived Exertion? (RPE) Posted byjeffbettagJune 19, 2019Posted inHealth and wellnessTags:#cardiovascular, #fit4life, #fitat50, #perceivedexertion, #wholefoodnutrition What do you know about PERCEIVED EXERTION? Here is a good video from Octane Fitness to help! Share this:Tweet Email a link to a friend (Opens in new window) Email MoreLike this:Like Loading…
