Lack of exercise leads to obesity which in turn leads to so many expensive health issues. This is a big thing that really no one wants to talk about when it comes to the expense of healthcare and how to change that. If everyone made the commitment to lose 5-10 pounds this year, that would make a major impact for your well-being and can greatly reduce the risk of disease that can be very expensive. This is not much weight, I know, but the point is a little bit can go a long way. I can help get you on the right track.
