How fitness can change healthcare

Lack of exercise leads to obesity which in turn leads to so many expensive health issues.  This is a big thing that really no one wants to talk about when it comes to the expense of healthcare and how to change that.  If everyone made the commitment to lose 5-10 pounds this year, that would make a major impact for your well-being and can greatly reduce the risk of disease that can be very expensive.  This is not much weight, I know, but the point is a little bit can go a long way.  I can help get you on the right track.

Leave a Reply

%d bloggers like this: