Soy takes a beating in the media, however the “studies” used to show it is harmful do not use whole food, only “soy isolate”. They break down the nutrients in soy and study one individual nutrient to get the faulty conclusion. We know that when you isolate Vitamin C, for example, it can become toxic in the body because the other nutrients in the food aren’t there. It would be the same as saying vitamin C becomes toxic so don’t eat oranges. Simply not true.
I love our Juice Plus Complete Protein drink because it uses plant protein, soy being among them. You can check out the research study from MD Anderson on ovarian cancer survivors here!
Watch the video from PLANT BASED SCIENCE LONDON for more!
