Protein drinks are all the rage. And, really, it isn’t a bad idea to get some extra protein to fuel your body. Whether it is for a meal replacement or pre/post workout, having the right nutrition is vital.
I am a Juice Plus guy. Fruits, vegetables and berries in a capsule, backed by research, is a great way to go. We need the variety that Juice Plus offers, not just the nutrition of one or two berries or synthetic man-made vitamins.
The same is true for our protein needs. Getting protein from a variety of sources is better than just getting it from one. And the reality is that plants offer a great source! I’ll discuss what whey is at another time but know that Juice Plus Complete has protein from different plant sources as well as both soluble and insoluble fiber! This is almost unheard of in protein drinks. If you have a protein drink at home take a look at the ingredients. You probably won’t find fiber and there will be one source of protein. There is a reason it is called Complete!
Check it out! www.jbettag1.juiceplus.com.
Until next time…