The United States spends trillions on “health care”, however the leading risk factor for death in the U.S. is what we eat! And guess what, all those trillions don’t address the root cause. It has never been more apparent than now that we need to focus on prevention! Check out the video from NUTRITIONFACTS.ORG forContinue reading “It’s All About Science!”
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It’s All About Science!
The United States spends trillions on “health care”, however the leading risk factor for death in the U.S. is what we eat! And guess what, all those trillions don’t address the root cause. It has never been more apparent than now that we need to focus on prevention! Check out the video from NUTRITIONFACTS.ORG forContinue reading “It’s All About Science!”
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It’s All About Mindset. Just Ask Dick Harvey!
One thing I loved about my career as a trainer at the YMCA was that I got to meet all sorts of wonderful people! They were from all over the spectrum as far as fitness levels and needs go. Many became friends but one person who was special was Dick Harvey. I met Dick afterContinue reading “It’s All About Mindset. Just Ask Dick Harvey!”
