Digital Detox Is Just As Important As Food Detox!

Many of us have done some sort of detox from bad food and/or drink that is harmful. The idea is to get all the bad toxins out of the body while not taking more in. The toxins could be alcohol, sugar, food coloring among them. Have you tried a digital detox? This is probably relatively new but probably should be just as important. Check out the video from BESTIE to find the benefits!

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