Winter Is A Great Time To Try New Teas!

When it is cold and you aren't in the mood for coffee, reach for tea! There are many benefits and a vast variety to try. Check out the video from NATURALCURES for the health benefits of Marjoram Tea! https://www.youtube.com/watch?v=VISPabapf6g

Foods To Help Prevent Cold and Flu!

We shall see when covid season turns into cold and flu season! No matter when that happens, there is plenty of food to use for remedies. Check out the video from FOODS4HEALTH for ideas! https://www.youtube.com/watch?v=nB9uZHtlT3A

SCIENCE!

It is easy to see where the conversation on the virus will go with someone when the words "I listen to science" comes out of their mouth. It is always muttered with an air of arrogance, as though there is only one science source to get information from. They seem to also think if "science" … Continue reading SCIENCE!

Apricots Are Essential For Our Health!

I admit, apricots are not on my regular diet plan, however they should be! With the orange color they are rich in beta carotene. They also offer many other benefits! Check out the video from NATURAL CURES for more! https://www.youtube.com/watch?v=LPhbebYTpOM

Combat Heart Disease!

Heart disease is one of the most prominent chronic diseases HOWEVER you can combat it by the food you eat! If you avoid certain foods, you also help yourself to be healthier so you can fight other diseases and possibly certain viruses that shall remain nameless (coronavirus)! Check out the video from FOODS4HEALTH for more! … Continue reading Combat Heart Disease!

Fruit As Medicine!

There is so much we can do on a daily basis to keep healthy. It is right in front of us, however, the so-called "experts" don't want to talk about it! Check out the video from NATURAL CURES as to how fruits can be medicine! https://www.youtube.com/watch?v=SvvjSFx5In4

Better Sleep With A Bedtime Tea!

Sleep is so important for our health. There are many teas that can be so helpful in getting a good nights sleep as opposed to taking a sleep aid. Check out the video from NATURAL WAYS for ideas! https://www.youtube.com/watch?v=Bw7wljvzb4U

Food Can Help Your Insulin Resistance!

If you have insulin resistance, add some of these foods to your grocery list! The great thing about whole food is they will not just benefit one thing! Check out the video from BESTIE for more! https://www.youtube.com/watch?v=Cm3hU3Io2HE