Exercise IS The Best Medicine!

We tend to think that exercise will only give physical results. While that is true, there are many other benefits that we can get! One is that it makes you feel better! We are living in a time where people get their feelings hurt so why not do something that makes you feel better!! Check … Continue reading Exercise IS The Best Medicine!

What Are The Best Days To Take Your Kids To The Playground?

I was doing my normal morning walk at the park and saw the park employees spraying down the swings and other playground equipment so the kids are safe from the virus. I walked past one guy who was sitting down and doing something on his phone while two others did the work so I knew … Continue reading What Are The Best Days To Take Your Kids To The Playground?

Thyme, Baby Thyme!

Thyme is very easy to grow and the nutritional benefits are incredible! You don't need to consume much thyme to reap the benefits, such as vitamin A, C and iron, to name a few. Check out the video from FOODS4HEALTH for more! https://www.youtube.com/watch?v=nK7aGL_8B4U

Colorful Vegetables Are Packed With Antioxidants!

I have such wonderful memories as a kid, helping my parents in the garden and enjoying all the fresh vegetables that came from it! A ripe, warm tomato freshly picked will ruin store bought for you! Check out the video from NATURAL WAYS for these bright, colorful vegetables you can grow! https://www.youtube.com/watch?v=2UrS1rB6Ay8

Fight Diabetes AND Lose Weight With This Juice!

Now is the time to take better care of yourself! There are so many things we can do to improve health and most have to do with the food we eat! Check out the video from NATURAL CURES for this on BITTER GOURD! https://www.youtube.com/watch?v=YWUi3wVksYc

Do You Eat The Peel Of Fruits And Vegetables?

The peels of fruits and vegetables pack so many nutrients that you won't want to throw them away. What I love about Juice Plus is that the entire fruit, vegetable and berry is used! Check out the video from NATURAL CURES for more! https://www.youtube.com/watch?v=xXpz-sw5M6M

Beets And Cinnamon Are A Powerhouse Combination!

Many foods in combination with spices become a powerhouse for health! Beets and cinnamon are amazing by themselves but when you put them together it is incredible! Check out the video from FOODS4HEALTH for more! https://www.youtube.com/watch?v=5hbFm2t80nU

Reap The Amazing Benefits Of Grapefruit!

Having a grapefruit on a daily basis will help in so many ways including aiding the immune system! I can think of one big reason now to do that! Check out the video from NATURAL SOLUTIONS for more! https://www.youtube.com/watch?v=Zg1DZ9I7qms