Whole food is something we can do on a daily basis to keep blood sugar under control. Making simple drinks is ideal! Check out the video from FREE DIABETES for more! https://www.youtube.com/watch?v=OpiHAbQqfVM
If you have HBP but still like to flavor your food, there is hope! Switching oregano for salt will give you a health boost and still add a lot of flavor. Check out the video from NATURAL CURES for more! https://www.youtube.com/watch?v=I4nWgwxLVkk
From improving your mood to bone health, salmon offers many health benefits! Check out the video from BESTIE for more and add this powerhouse to your diet! https://youtu.be/TZM7ESR0lzo
It seems if you don't wear a mask on a regular basis or (gasp) express your concern or reluctance to believe everything the media spouts, then you must not be afraid of the virus. I had this conversation with a person who was wearing a mask and gloves, and made sure we were at least … Continue reading Am I Afraid Of The Virus?
There are many health benefits to cold therapy! As well as what they talk about in the video, it can also boost the immune system and boy do we need that! Check out the video from NATURAL WAYS for more! https://www.youtube.com/watch?v=bcuIIMeIBQ0
There is much more to fasting than just not eating. The key to reaping true healthy benefits is to eat good food when you aren't fasting! When properly followed, fasting is amazing! Check this out from BESTIE for more! https://www.youtube.com/watch?v=eCXGhuMdAUM
Having healthy lungs is a must at this time! There are many foods you can eat to keep them functioning properly. Check out the video from BESTIE for more! https://www.youtube.com/watch?v=V9SAQ637Jds
We are hearing all the time that we need to wear a mask, not just for our health but for the health of those around us. Makes sense right? Doctors, who are very smart, preach that this is the most important, and easiest, thing we can do, and we are doing it for others!! If … Continue reading Honestly, How Much Do We Care About Our Health?
We have all heard of the increase intake of alcohol during this lovely time. If you are doing damage in the evening, take steps during the day to hopefully offset! Check this out from NATURAL CURES for more! https://www.youtube.com/watch?v=2qE6MnV8v8Y
Yes, chocolate has health benefits. Actually, it is the cocoa powder that is packed with nutrition. Check out the video from NATURAL SOLUTION for more! https://www.youtube.com/watch?v=2Cg7egKyPiA