I have said time and again throughout this pandemic ordeal that we need to take better care of ourselves and take more responsibility for our health. In the long run, that will be what changes the cost of health care and how we respond to viruses. Of course there is no guarantee to anything but the more you can do to be healthy, the better you will be able to survive a crisis.
I am looking for 10 people who want to make a change over a 6 week period. I have worked with many over the years to live a healthier lifestyle, while seeing the pounds drop. Weight loss is directly related to a better quality of life. This is not about getting washboard abs and 3% bodyfat. This is about making real changes that will affect the rest of your life in a positive way!
If you, or someone you know, is interested, I want to talk! We can find out if this is a good fit for both of us! There will be requirements to starting that we will discuss and only those willing to dedicate 6 weeks, and invest in their health, will be able to join.
Email me at jbettag@sbcglobal.net, or call 314-724-9306.
