Baking soda water is a simple change that can have many healthy benefits! Balancing the pH in your body can help in many ways. Check out the video from NATURAL HEALTH REMEDIES for more!
From wound healing to a well functioning immune system (we know why this is important), zinc is vital for our health! Check out the video from BESTIE for more!
These stories are incredible! This is a similar story told by Dr. Santillo when he developed Juice Plus! Plants can heal the body, the question is are you willing to make changes? Check this out from PLANT BASED SCIENCE LONDON for the whole story!
We are in strange times indeed! Everyone wants their voice to be heard, and that is the way it should be as long as there is a level playing field. It does seem like some some get silenced in order to get another message out. And you can be chastised greatly for trying to getContinue reading “What Are We Doing To Mental Wellness? Especially Youths?”
There are so many benefits to getting outside when the sun is shining. From a boost to the immunity to decreasing depression, sunlight gives us so much more than that deep dark tan. Check out the video from NATURAL WAYS for more!
Looking for foods with low Glycemic Index (GI) is always a good idea. Those with diabetes should be aware of their consumption of fruits as there is natural sugar in them. This doesn’t mean all fruits have to be eliminated. Check this out from ORANGE HEALTH for more!
I’m sure you have heard of the benefits of a drink a day. There is plenty of research to back that up. We need to understand the link between alcohol and disease. Always know the risk factors! Check this out from BESTIE for more!
Have you heard the term “antibodies” lately?? If you aren’t taking care of your immune system, you need to start! Yes, there are always going to be those who have a compromised immune system, however there has been many doctors speak out on we need to focus as much on prevention and having a healthierContinue reading “What Are ANTIBODIES?”
I have partnered with The Juice Plus Company for over 17 years for a very good reason. The have scientific research that backs up the product! Gold standard, placebo research with people, not lab animals. Isolated vitamins are NOT the answer and there is more studies out every year to prove that. We need theContinue reading “The Supplement Industry Is A Joke!”
As we wade through all the craziness going on, there are many natural things we can do to be health. Yes, food is medicine and medicine is food. Someone said that a long time ago. We shouldn’t put all our eggs in one basket, whether it be whole food OR modern medicine. Use your commonContinue reading “The Many Health Benefits Of Oregano Oil!”