Juice Plus And The Immune System!

If the last couple of weeks haven't made you take a look at what you are doing for your immune system, nothing will! There is no guarantee that we won't get sick, HOWEVER that doesn't mean we shouldn't try to be healthy! https://www.youtube.com/watch?v=-QgnPBZk7UU

SHOTS!!! They Aren’t Just For 1AM At The Bar!!

There are many different types of shots. Some, when done at the bar, do bad things to the body (I admit, I have had a shot or two of that type in my life). Others promote health! Check out the video from NATURAL CURES to see some healthy shots and what they can do! https://www.youtube.com/watch?v=_rdzWakm_7A

What Is Nutritional Yeast And How Do You Use It?

You may have heard of Nutritional Yeast from a Vegan friend, but have you ever tried it? It can be use to make a vegan cheese that is very close to real cheese. With the word "nutritional" in its name, it does offer some healthy benefits! Check out the video from NATURAL HEALTH REMEDIES for … Continue reading What Is Nutritional Yeast And How Do You Use It?

Get A Strong Back With LEBERT EQUALIZER!

One of the biggest challenges with body-weight exercises, IMHO, is getting the back worked in a challenging way! Pull-ups are a great exercise but, lets face it, very few can do these. I love my LEBERT EQUALIZER because I can take it anywhere AND get my back challenged! Check out the video below and get … Continue reading Get A Strong Back With LEBERT EQUALIZER!

Do You Need To Boost Your Melatonin?

Melatonin helps us to get a good nights sleep! As we age, the amount our bodies produce decreases. There are many ways to naturally increase melatonin levels without supplementation! Check out the video from NATURAL WAYS for more! https://www.youtube.com/watch?v=u88Nc2dWtyM

What Happens When You Stop Drinking Coffee?

I know, this is an absolutely ridiculous thought! I love my coffee HOWEVER, I have always thought that if I feel so bad when I quit drinking it, what it is doing to me can't be all good. I have shared the benefits in the past but I do have to be fair! Check out … Continue reading What Happens When You Stop Drinking Coffee?