Enjoy The Healthy Benefits Of SUNFLOWER SEEDS!

With their popularity rising, try adding sunflower seeds to your diet! They are very nutrient dense and a tremendous source of vitamins such as VitE, and minerals like manganese, among others. It doesn’t take much on a regular basis to reap the benefits. I love adding them to salads! Check this out from FOODS4LIFE for more!

Asparagus Juice Is A Great Way To Get Asparagus Daily!

There are so many healing benefits to asparagus! The problem is we just don’t have it enough as a side dish. Having it as a juice makes it easy to get! And you can certainly add to the juice to your liking. Check out the video from FOODS4HEALTH for more on the benefits!