June 2017 – Eat The Damn Salad!

Make Some Homemade Healthy Chips

June 30, 2017 by jeffbettag, posted in Health and wellness, Uncategorized

Make yourself some homemade healthy chips!

Steelbell Front Squat!

June 30, 2017 by jeffbettag, posted in Health and wellness, Uncategorized

The Front Squat is great, but you may not always have access to barbells!

Helping People Attain Fitness Goals!

June 30, 2017 by jeffbettag, posted in Health and wellness, Uncategorized

Getting people on the right track is a great feeling!

Love Planet Fitness!

June 30, 2017 by jeffbettag, posted in Health and wellness

Great place to workout!

Sweet Potato To Help With Stomach Issues!

June 30, 2017 by jeffbettag, posted in Health and wellness, Uncategorized

Try A Homemade Toothpaste!

June 29, 2017 by jeffbettag, posted in Health and wellness, Uncategorized

Make your own toothpaste! Without all the extras that may not be healthy!

Learn About St. Emma

June 29, 2017 by jeffbettag, posted in Health and wellness

Learn about St. Emma

A Monthly Routine Can Be Effective!

June 29, 2017 by jeffbettag, posted in Uncategorized

You don’t HAVE to do something different every time!

Like To Go Fast Downhill?

June 29, 2017 by jeffbettag, posted in Health and wellness, Uncategorized

Avoid mistakes when going downhill fast!

A Strong Kick Does Wonders!

June 29, 2017 by jeffbettag, posted in Health and wellness

Improve your underwater dolphin kick!

All about fitness

vegan recipes, books and festivities... Among the trees in Scotland.

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All About Yoga Practice, Poses, and Benefits

Arbonne~ A Healthy You

Mr. Inspire Platinum

Unlocking Adulthood

All to know about Adulthood:. Adulthood and money; Adulthood and love; Adulthood and religion; Adulthood and sex; Adulthood and pets; Adulthood and addiction; Adulthood and friends; Adulthood and relationships; Adulthood and travel; and many more

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A blog full of tips, inspiration and freebies!

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https://healthopolitan.com

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Make yourself some homemade healthy chips!

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The Front Squat is great, but you may not always have access to barbells!

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Getting people on the right track is a great feeling!

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Great place to workout!

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Make your own toothpaste! Without all the extras that may not be healthy!

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You don’t HAVE to do something different every time!

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Avoid mistakes when going downhill fast!

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Improve your underwater dolphin kick!

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