Make yourself some homemade healthy chips! https://www.youtube.com/watch?v=9s7EGd6GIbA
Month: June 2017
Steelbell Front Squat!
The Front Squat is great, but you may not always have access to barbells! https://www.youtube.com/watch?v=xfWei8UZ_9s
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Helping People Attain Fitness Goals!
Getting people on the right track is a great feeling! https://www.youtube.com/watch?v=YeRJqgI_i2s
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Love Planet Fitness!
Great place to workout! https://www.youtube.com/watch?v=NLd_AZZISPU
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Sweet Potato To Help With Stomach Issues!
Try A Homemade Toothpaste!
Make your own toothpaste! Without all the extras that may not be healthy! https://www.youtube.com/watch?v=FcikOfK9-4s
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Learn About St. Emma
Learn about St. Emma https://www.youtube.com/watch?v=ZXfhoha9vcU
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A Monthly Routine Can Be Effective!
You don't HAVE to do something different every time! https://www.youtube.com/watch?v=StRqcW5S5to
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Like To Go Fast Downhill?
Avoid mistakes when going downhill fast! https://www.youtube.com/watch?v=AuWNJ745Zzs
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A Strong Kick Does Wonders!
Improve your underwater dolphin kick! https://www.youtube.com/watch?v=azLOFMpPQZs
