Bugs bunny made carrots cool and little did I know watching the wabbit that I was being taught to eat healthy. Carrots have been known to be good for your eyesight, but they also have powerful nutrition to prevent cancer, prevent heart disease and reduce the risk of stroke. Carrots also help to detox the liver and nourish the skin, which make them an anti-aging agent!
The great thing about carrots, aside from the health benefits, is they taste so good it is easy to add them to your diet and get kids to eat too!
