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Make sure you get a picture of you at the gym, otherwise it won’t count as one of your workouts and you will have to do it all over again! A new study found that out of 150 participants, 75 posted pictures and 75 did not post a picture in workout mode. The 75 who did post a pic had a 45% higher caloric burn and lost, on average, 5% more body fat than those who did not post a picture.
And if you get a video of said workout, well, the results skyrocket from there! I wanted to be safe so I have one of my workouts here.
