Benefits Of Black Currant Berries

Berries are powerful foods that we need to get more of in our diets. We see blueberries, raspberries and black berries in the stores all the time but there are so many others that help us get variety. One of those are black currant berries. These are very small but powerful.
Rich in Vitamin C make this a power packed superfood! You can fight off colds naturally when you get more black currants in your diet. Iron in an important mineral found in currants and helps fight off immune deficiencies and fatigue.
Studies also show they can help fight off Alzheimers disease, prevent and treat arthritis, gout and liver problems.
Berries are amazing and there is such a wide variety. Juice Plus has an amazing vineyard blend that gets that variety, including black currants! If you need help in bridging that gap, this is the way to go!

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