It is rare that you would get the opportunity to share a product with people that can truly change their health for the better and that everyone needs. You would also have a hard time finding a company that has so much integrity that it gives its employees every opportunity to succeed and find that … Continue reading What an Amazing Company!!!
I walked into a store the other day and there were Christmas decorations all over the place! I was beginning to think I was in an episode of the twilight zone but unfortunately, Christmas is around the corner. This is a big time for people who are looking to start a fitness program. How do … Continue reading Merry Christmas!!!!
I have had the opportunity to meet so many different people throughout my career in health and wellness. There have been older adults and teens, serious athletes and weekend warriors. I have had many conversations over the years with new, and ongoing, clients as to what they need to do to be successful in their … Continue reading Setting for success
I can't think of a better place to learn to be a trainer than where I have spent the first 15 years of my fitness career. The Y has given me the opportunity to work with just about every kind of individual from a young kid just learning to exercise to the elderly. From the … Continue reading New Adventure?