Monthly Archives: October 2012

It is rare that you would get the opportunity to share a product with people that can truly change their health for the better and that everyone needs. You would also have a hard time finding a company that has so much integrity that it gives its employees every opportunity to succeed and find thatContinue reading “What an Amazing Company!!!”

I walked into a store the other day and there were Christmas decorations all over the place!  I was beginning to think I was in an episode of the twilight zone but unfortunately, Christmas is around the corner.  This is a big time for people who are looking to start a fitness program.  How doContinue reading “Merry Christmas!!!!”

I have had the opportunity to meet so many different people throughout my career in health and wellness.  There have been older adults and teens, serious athletes and weekend warriors.  I have had many conversations over the years with new, and ongoing, clients as to what they need to do to be successful in theirContinue reading “Setting for success”

I can’t think of a better place to learn to be a trainer than where I have spent the first 15 years of my fitness career.  The Y has given me the opportunity to work with just about every kind of individual from a young kid just learning to exercise to the elderly.  From theContinue reading “New Adventure?”